
I'm not sure this "castaway" look was such a good idea after all. The theory of not shaving everyday is great in principal, however... I am at the itching beyond belief phase, and I think it makes me look fat - or maybe I am fat. (I know I need a haircut.)
Of course this could be because I am eating 5 meals a day, and not the "5 small meals" recommended by so many diet programs.
We begin the day at 6:30am with breakfast - usually I have some fresh fruit - not so bad - followed by plain crepes with a bit a local honey - again not too terrible. From here, however, we go rapidly downhill.
Our class starts at 8:00am. Given we are working in the poorest country of the Western Hemisphere, and learning cannot happen when people are hungry, we provide our participants with Petit Dejeuner (small breakfast) at around 9:30am. Well Petit Dejeuner is not always so Petit. It is a traditional breakfast of some nature.
While I have no problem passing up the scrambled eggs with dried herring, on the mornings when "espagature" (a Frenchified Creole word ) is served I cannot resist. Who would ever have thought a simple sauce of onions, garlic, tabasco and - here's the best part - ketchup could be so delicious! Add to that slices of fried hot dog and Kel Sipris! (Quelle Surprise!) Manifik! (Manifique!) So hard to resist I seldom can and the slide from a healthy breakfast has begun in full force.
Lunch at 12:00pm brings another dilemna. To eat or not to eat...not as simple as it sounds. Again it is a traditional meal rice and beans with Creole Chicken or Creole Beef or Creole Shrimp - this description tells you the protein and that it is served with a red "Creole" sauce - beyond this it is anyone's guess. The problem for me is not my hunger, but the expectation exists for me to eat with my students. For me to show we are equal and demonstrate a solidarity. So I eat - again - just two hours later.
The fourth meal is not so dramatic, but nonetheless the calories exist and must be counted. (The "I eat therefore I am" school of thought.) Tea time - the afternoon snack - the CAKE course! Luckily - the preparation has been less than stellar most often -but nonetheless I feel I need to confirm my suspicion about every other day, and, I must admit, even when it is as dry as dust, I still finish it - along with a coca-cola - and a smile!
Living on an island in the Caribbean - even one as poor as Haiti - does have its advantages. In particular fresh seafood! As Steve does not care for fish, we seldom have it at home. So when the opportunity to not only eat "the fresh catch" but to see it being caught arises, I'm in! Dinner is a simple but delicious grilled fish or lobster - with drawn butter and french fries naturally.
Now- you would think the day would be done as far as caloric intake - but, my friend, you would be mistaken. How could you possibly expect me to be sitting by this beautiful beach at days end and not have a cocktail - or two - or perhaps three. In my defense, and in deference to my waist and with respect to the high quality of the local rum - I have given up mixers. Rum on the rocks, sil vou ple! (Si vous plait!) Empty calories are empty calories after-all.
I suppose my diet can wait, opportunities like this don't come along often enough...so "Tan pi!" (Tant Pis!)